Category: Featured

June 27, 2019June 27, 2019Belief, Featured, Health

Connection

Connection is the energy that exists between people when they feel seen, […]

April 2, 2019April 2, 2019Featured, Health, Mental Health, Moving On Up (in age)

Withdrawal

Anger, anxiety, confusion, insomnia, migraines, dizziness, nausea, fatigue, headaches, mood swings, seizures. […]

April 2, 2019April 2, 2019Featured, Health, Mental Health, Parenting

It’s Not Just A Balloon – Building Trust With Your Children

Full disclosure: I’m not a parent, but I get asked for advice […]

March 26, 2019March 26, 2019Featured, Health, Marriage, Mental Health, Parenting, Uncategorized

The Science of Snuggling

I don’t remember the exact day my husband came home and changed […]

March 21, 2019March 22, 2019Career, Featured, Marriage, Parenting, Planning

What Boston Taught Me About Indy

The idea of moving again is one that fills my heart with […]

March 20, 2019March 22, 2019College, Featured, Parenting, Planning

To My College Freshmen Self

Right now, it may feel like life can’t get any more challenging. […]

March 18, 2019March 18, 2019Belief, Featured, Health, Parenting

Postpartum

I’m pretty sure most girls grow up thinking about their future lives […]

March 14, 2019March 15, 2019Featured, Health, Protandim

I’m a Genetic MTHFR

No. I’m not cussing. Although if you had my genetic makeup, you […]

March 8, 2019March 15, 2019Featured, Health, Parenting

The Joy of Cooking?

I hate to cook. Let’s just get that out there. I am […]

February 20, 2019February 20, 2019Essential Oils, Featured, Health

In The Beginning

On September 11, 2001, Chad and I had just moved to Portland […]